Absolutely! We welcome all levels in all classes, but highly recommend starting with Align or Slow Burn if you are new with us. These are slower paced classes and will help solidify your form before moving at the faster pace of Fusion.
We allow no more than 20 people per class to ensure that you are getting a quality, hands-on experience.
We provide all the equipment needed, but we suggest that you bring your own water bottle and favorite exercise mat. We also provide mat rentals for $5 if you forget yours!
Yes! All classes can be modified for pregnancy - please let your instructor know how far along you are so we can offer modifications for you (: also check out our Mom's Sculpt class for a full program designed for your pre/postnatal journey.
Please send us an email at solpilates.slo@gmail.com with your training goals, availability, and contact information so we can set you up with one of our trainers - we are excited to work one on one with you!
The first person on the waitlist will be notified via text and have 30 minutes to respond. If that person cannot attend, priority is given to the second in line and so on. Please keep your text notifications on (:
We kindly ask that you cancel at least 6 hours before the scheduled start time. If you cancel within less than 6 hours, you will be charged a $15 fee and your class package will be deducted by one visit. All no-shows result in a $25 fee.
We kindly ask that you cancel or reschedule your personal training appointment at least 24 hours before your scheduled start time. Cancellations within less than 24 hours will result in one session charge in full or a deduction of one visit from your package.
We are located in the Broad St. business complex with Thai Boat, Lemos Feed & Pet Supply, and Beda's Biergarten. There are two entrances to the parking lot, one directly off of Broad St. and one off of Orcutt Rd. Sol Pilates is the corner suite right in between Taco Roco and Mayan Ice Cream.
Please arrive 10-15 minutes early to give yourself enough time to settle in (: we unfortunately do not accept late walk-ins once class has begun.
