Est. 2021

We are made to move.

Our name 'Sol' was born from a love of the essential energy that the sun provides - rising slowly, peaking in its high heat of the day, and melting back into the darkness once again. Each class is designed to mimic this organic flow between intensity and gentleness.

Alyssa Hughes performing advanced single leg stretch on a black Alo mat on the light hardwood floor of Sol Studio.
Alyssa Hughes

Owner & Founder

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