Yoga Instructor
Luna is a yoga and meditation teacher, as well as a mindfulness coach. She completed her 200 hour yoga training with Yandara Institute in Bali and her advanced 300 hour yoga training with Sacred Paths Yoga in Costa Rica. With a natural love for exploring her outer world through travel and nature, yoga has become her favorite modality for exploring her inner world. Her classes focus on slowing down and tuning into the body, breath, and most of all-the heart!
1. What is your go-to coffee order?
Hot unsweetened matcha with oat milk
2. What are one/two daily habits that you think everyone should do?
Whatever that means for you!! Mine is morning sunlight, hot water with lemon & meditation or yoga (all before baby wakes up to know I'll do it :)
3. What is your guilty pleasure?
Gosh, forever researching all of the countries I want to visit and yoga-related trainings I want to take. I have a long list!!!
